Ketogenic diet, fasting and cancer

Recently the topic of cancer has been coming up a lot. Therefore I was pleased to find this audio cast - together with a transcription - by Chris Kresser. Here he looks at the evidence on ketogenic diet and cancer. It's a well balanced take and if you have cancer or are caring for someone who does, it may be of interest.

For those who do not want to read through the article, the long and short of it is that yes, diet affects our cancer risk and also our ability to survive it. It's not a magic bullet - and everyones situation is different - but it may sure be something to look into BOTH as a preventative measure as well as part of a recovery program.

I hope you enjoy it. If you want to discuss how diet can help you defend against diseases like cancer, do not hesitate to give me a call and we can meet for a session to discuss your individual situation.

Access the article HERE